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Vegan Bowl

nutrition

Helping Women Achieve Hormonal Balance & Optimal Health

Emma Krieg is an Accredited Practising Dietitian with a passion for women’s health and fertility. She takes a realistic, science-backed approach to nutrition, helping women navigate hormone imbalances, PCOS, fertility concerns, metabolism, and overall well-being. Emma believes in sustainable, practical strategies - not quick fixes - so you can make lasting changes that fit your lifestyle.

What Can Emma Help Me With?

  • Hormone Health & Balance

  • PCOS & Endometriosis

  • Fertility & Preconception Nutrition

  • Metabolism

  • Weight Management

  • Gut Health & Digestive Issues

Whether you're struggling with hormonal imbalances, gut health, or fertility challenges, Emma provides expert guidance to help you feel your best.

Individual Consultations

In-Clinic or Online

A one-on-one consultation is perfect for women who need expert nutrition advice tailored to their unique health concerns.

Emma will create a personalised nutrition plan to help you achieve your health goals.

Book a free discovery call here to see if this is right for you.

Online Telehealth

Can’t make it to the clinic? Emma offers virtual dietitian consultations via Telehealth three Wednesdays per month.

"Nourish Program"

12-Week 1:1 Nutrition Coaching

A structured, high-support program designed to help women address hormonal imbalances, cycle issues, PCOS, and metabolism concerns. It includes:

- 4 x Private Consults
- Weekly Check-ins & Meal Feedback
- Personalised Nutrition Plan
- Access to Educational Resources & Private Messaging

Choose Your Focus:
- PCOS: Balance blood sugar & regulate cycles
- Fertility: Optimise egg quality & hormone health
- Cycle Support: Reduce PMS & boost energy
- Body Balance: Improve metabolism & sustainable fat loss

Payment plans are available for the program!

Not sure if it is right for you? Book a free discovery call here to chat to Emma and see if this is the right fit!

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